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Don't Tell People With Mental Health Problems This
Mental Health Awareness Month As you guys know May is Mental Health Awareness Month and therefore I decided to write posts about mental health this whole week. Today I decided to post about “Things You Need To Stop Telling People With Mental Health Problems” because a lot of people may not know how to talk to someone who suffers from mental health problems. Some people may accidentally say something insensitive without realizing it’s insensitive. I thought I would share the things people say most often and why they are the wrong thing to say. Let me know in the comments what the weirdest/most insulting thing someone has told you about…
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Quotes About Mental Health #3
As you guys know, mental health is a very important part of this blog and sharing posts about it and trying to reduce the stigma around it is something that is personally very important to me. I feel as though if we are more open about our mental health problems and our experiences there would be a lot let stigma and misinformation. Therefore, since it’s Mental Health Awareness Month I decided to dedicate one week to writing posts about mental health starting today. So this weeks posts (except the awards posts) will be about mental health, psychology, anxiety and other related topics. For more posts about mental health click here.…
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Technology And Mental Health
Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. I just want to start out by saying that I know technology has a lot of cons but the things I talk about in this post are just my thoughts on technology and how it effects my anxiety and mental health in general. For the longest time I’ve been hearing people talk about technology, the internet, social media and how this is effecting the youth or people in general negatively and I agree. The internet and social…
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How To Help People In Your Life With Mental Health Problems
Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. Just be there- Sometimes you just need someone to be there for you. Even though you may not understand what they are going through and even though you may not be able to do much to do to help it makes a huge difference just to be there for the person. Try to check up on them once in a while, invite them to things even if they decline and help them feel like they are a part…
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Quotes About Mental Health
Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. For more quotes click here. For more posts on mental health click here. If you enjoyed this post don’t forget to like, follow, share and comment! Enjoyed this post? Then follow me on social media: Twitter Instagram Pinterest LinkedIn HubPages Email me on(guest posts welcome!): insomniacwithanaccent@gmail.com
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Six Word Story #61
Slowly but surely it gets better.
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Ways To Remain Positive During Hard Times
Mental Health Awareness Month Since May is Mental Health Awareness Month I thought I would do a post about “Ways To Remain Positive During Difficult Times” as I know for a lot of people the last few weeks/months have been very difficult and it may be difficult to remain positive when so much negativity is surrounding us. It may be even more difficult for people who were already suffering from mental health problems such as anxiety and depression. I think we could all use something positive right now and that’s why I decided to share these today. I just want to remind everyone that if you feel like you need…
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5 Lessons My Anxiety Has Taught Me
Mental Health Awareness Month Anxiety is something that has effected me for a long time now and since it’s Mental Health Awareness Month I thought I would share 5 lessons my anxiety has taught me because through this journey I was able to learn some valuable lessons. Although anxiety can be something that effects you your entire life it can also be something that helps you learn more about your life and about yourself. Let me know in the comments what your mental health has taught! Be grateful It reminded me to be grateful for the little things. I used to take what I had for granted but after getting…
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5 Ways To Reduce Anxiety Long Term
Mental Health Awareness Month Anxiety is something that has effected me for a long time now and since it’s Mental Health Awareness Month I thought I would share 5 ways to reduce anxiety long term that have really helped me. Although anxiety can be something that effects you your entire life it doesn’t have to control your life. These 5 methods to reduce anxiety have really helped me better deal with the symptoms and live my life as “normally” as possible. I hope they help others suffering from anxiety, panic attacks or other mental health problems. Yoga Yoga is something that a lot of people with mental health problems find…
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Update: CBD Oil For Anxiety
So I did a post on trying out CBD oil for my mental health some time ago- mainly for my anxiety and insomnia- and a lot of people did seemed interested in CBD oil, how it works, how it has helped me with my anxiety and the results of using it regularly, so I decided to do a little follow up. I thought that since I’m doing posts on mental health this entire week since it’s Mental Health Awareness Month this would be a good time to post this update. I have continued taking it on a regular basis- mainly for my anxiety and insomnia- since I first started taking…
