Changing Your Routine To Ease Your Anxiety

As you guys know I talk a lot about anxiety and my experience with it on this blog. I have received so much positive feedback from everyone which is so amazing and I really appreciate it. I’ve also received a lot of comments from people who are going through something similar and so I thought…

What My Anxiety Has Taught Me

Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. Change is good- Even though change can be very anxiety inducing for people even those that don’t necessarily have an anxiety disorder it’s…

How To Ease Your Travel Anxiety

As an international student, travelling has become a part of my life and as much as I actually do love travelling my anxiety does tend to mess with me sometimes. However, over the last few months I have learnt a few things that help ease my anxiety before and during my travels. I really hope…

Quotes About Anxiety

For more inspirational posts click here. For more quotes click here. And if you enjoyed this post don’t forget to like, follow, share and comment! 6 Quotes About Anxiety6 Quotes To Inspire Youanxietyanxiety disorderAnxiety QuotesAnxiousDealing With AnxietyHow To Cope With AnxietyIllnessinspirationinspirationalInspirational QuoteInspireinspiringmental disordermental disordersmental illnessMotivationmotivationalMotivational MondayMotivational QuotesMotivationgQuotequotesQuotes About AnxietyQuotes AnxietySADsocial anxietyStigma About Mental Illness

Quotes About Anxiety

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Tips On How To Deal With Anxiety Pt 2

I had done the first part of this a while back and since then I have learnt some more things that help me with my anxiety that I wanted to share with you guys! For the first part please click here. Identify your triggers- Most people have different triggers and knowing what triggers you can help…

An Open Letter To My Anxiety

Before I start this I just have to say that I was inspired to write this by swiftiewithfragilex who is an amazing blogger as well as an incredible Youtuber. She has not only given me lots of inspiration but has become a great friend too. I would highly recommend anyone reading this to take the…