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Changing Your Routine To Ease Your Anxiety

As you guys know I talk a lot about anxiety and my experience with it on this blog. I have received so much positive feedback from everyone which is so amazing and I really appreciate it. I’ve also received a lot of comments from people who are going through something similar and so I thought…

How To Relax

I know this is a bit of a random “how-to” but the truth is that our lives have become so fast and we’re so used to doing something that we have kind of forgotten how to relax and do nothing for a while. We’re always stressed about something or the other and we’re constantly thinking…

How To Deal With Anxiety When Moving

Whether it’s moving out of your parents house or moving to a different continent moving is always super terrifying. Some months ago I made the huge decision of moving from Kenya to Canada for university and as someone with anxiety itย was pretty stressful and anxiety inducing.ย Here are some tips that helped me deal with my…

How To Ease Your Travel Anxiety

As an international student, travelling has become a part of my life and as much as I actually do love travelling my anxiety does tend to mess with me sometimes. However, over the last few months I have learnt a few things that help ease my anxiety before and during my travels. I really hope…

My Daily Routine

I got the idea to do this post purplebutterfly964, on my “Ideas” post.ย She is always so supportive of my blog! Thank you so much for the idea! I hope you guys enjoy this post, it’s a little different I wake up on the morning! And then I drink a smoothie because I used to drink…

One Lovely Blog Award!

I really want to thank wavesofawesomeness for nominating me for this award! Thank you so much and I am so sorry it took me forever to do this! Wavesofawesomeness has an amazing blog so please do check it out because the blog has a bunch of different niches and I am sure you’re going to…