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An Open Letter To My Anxiety

Before I start this I just have to say that I was inspired to write this by swiftiewithfragilex who is an amazing blogger as well as an incredible Youtuber. She has not only given me lots of inspiration but has become a great friend too. I would highly recommend anyone reading this to take the…

Living With Social Anxiety

Itโ€™s not that common, it doesnโ€™t happen to everyone and it is a big deal! Social anxiety can take over the life of the person that is affected by it. Social anxiety is nothing like the normal fear that people usually feel, instead itย has a crippling effect and small everyday situations can seem terrifying. For…

5 Common Mental Disorders Explained

Mental disorders/illnesses are a range of mental health conditions that affect your mood, thinking, and behaviour. A mental health concern becomes a mental disorder when ongoing signs and symptoms cause frequent stress and affect your ability to function. The following are descriptions of some common mental illnesses/disorders. Multiple Personality Disorder/Dissociative Identity Disorder (DID) This is…