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Quotes About Mental Health #2
For more inspirational posts click here. If you enjoyed this post don’t forget to like, follow, share and comment! Enjoyed this post? Then follow me on social media: Twitter Instagram Pinterest LinkedIn HubPages Email me on(guest posts welcome!): insomniacwithanaccent@gmail.com [simple-payment id=”4223″]
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What My Anxiety Has Taught Me
Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. Change is good- Even though change can be very anxiety inducing for people even those that don’t necessarily have an anxiety disorder it’s even more difficult for people that have an anxiety disorder. I personally used to hate change because it made my anxiety a lot worse but now I’ve realised that I shouldn’t let anxiety force me to maintain a routine I don’t want to maintain. Change has a lot of positives too and I need to…
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Technology And Mental Health
Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. I just want to start out by saying that I know technology has a lot of cons but the things I talk about in this post are just my thoughts on technology and how it effects my anxiety and mental health in general. For the longest time I’ve been hearing people talk about technology, the internet, social media and how this is effecting the youth or people in general negatively and I agree. The internet and social…
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How To Help People In Your Life With Mental Health Problems
Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. Just be there- Sometimes you just need someone to be there for you. Even though you may not understand what they are going through and even though you may not be able to do much to do to help it makes a huge difference just to be there for the person. Try to check up on them once in a while, invite them to things even if they decline and help them feel like they are a part…
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Quotes About Mental Health
Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. For more quotes click here. For more posts on mental health click here. If you enjoyed this post don’t forget to like, follow, share and comment! Enjoyed this post? Then follow me on social media: Twitter Instagram Pinterest LinkedIn HubPages Email me on(guest posts welcome!): insomniacwithanaccent@gmail.com
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Emotional Ups And Downs: What To Do To Manage Them
From Give it a Spin “Knowing how to manage emotional ups and downs is one of the key skills we must work on, regardless of whether we regularly visit the psychologist’s office or not.” On the other hand, to assume that we can not modulate our emotions is to limit ourselves in an unnecessary way, especially when these tend to change quickly and we become very sensitive to what happens to us. In this article we will see a series of tips to know what to do in the face of emotional ups and downs, adopt strategies against instability of this type, and adapt ourselves in the best possible way…
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How To Look After Your Mental Health When Physically Sick
Recently I was really sick and I realised it affected my mental health more than it should have. When I thought about it I noticed that my physical health plays a big role in my mental health and when I’m feeling sick physically my mental health also seems to deteriorate. It’s like your brain knows your defences are down and it attacks. Anyway, these are some of the things that help me out with that and I hope they help you too! Talk to someone- talk to your family members, friends or even a professional if you feel as though your physical illness is seriously effecting your mental health. Talk to someone and…
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Our Mental Illnesses Are NOT Your Cute Personality Quirks…
This. People need to understand this!
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Quotes About Anxiety #2
As someone with anxiety I find that quotes like these really help calm me down a little and it helps me feel less anxious so I wanted to share some with you guys today. Hope you enjoy them! For more inspirational posts click here. For more quotes click here. And if you enjoyed this post don’t forget to like, follow, share and comment!
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Top 5 Movies That Deal With Dementia (Guest Post)
Movies that deal with real suffering of ordinary individuals are usually those that stick in our minds for years to come. Many older actors who have portrayed people affected by Alzheimer’s and dementia have gone on to win Academy Awards or nominations, and will forever be remembered in the history of cinema. The following is a list of some of the best films on memory loss and how it affects everyone involved. 5. The Savages (2007) Starring Laura Linney and Philip Seymour Hoffman, The Savages is a touching story about two siblings who reunite for the sake of their father who’s suffering from dementia. This tragic comedy yielded some wonderful…
