10 Of My Favourite Feelings Tag

10 Of My Favourite Feelings Tag

Thank you! I want to thank Xandria for coming up with this awesome idea for a tag and for nominating me. I think this is such a fun idea because let's be honest- we could all use more positive things right now. This is a great way to be thankful for all the good things [...]

How To Keep Your Life Together During The New Normal

How To Keep Your Life Together During The New Normal

The New Normal It can be pretty difficult to keep your life together while you're stuck at home. You can lose your routine, lose your motivation to do things and kind of give up on the old normal. I remember when universities switched to online and I would a friend would always sleep kind of [...]

Six Word Story

Six Word Story

Slowly but surely it gets better. ———————————————————————————————————————— Since it's Mental Health Awareness Month I decided to include a six word story that is related to mental health. When we are experiencing anxiety, depression or any other form of mental health problems it may seem like the end of the world. However, over time it is [...]

Things You Should Never Tell People With Mental Health Problems

Things You Should Never Tell People With Mental Health Problems

Mental Health Awareness Month As you guys know May is Mental Health Awareness Month and therefore I decided to write posts about mental health this whole week. Today I decided to post about "Things You Need To Stop Telling People With Mental Health Problems" because a lot of people may not know how to talk [...]

5 Ways To Remain Positive During Difficult Times

5 Ways To Remain Positive During Difficult Times

Mental Health Awareness Month Since May is Mental Health Awareness Month I thought I would do a post about "Ways To Remain Positive During Difficult Times" as I know for a lot of people the last few weeks/months have been very difficult and it may be difficult to remain positive when so much negativity is [...]

5 Lessons My Anxiety Has Taught Me

5 Lessons My Anxiety Has Taught Me

Mental Health Awareness Month Anxiety is something that has effected me for a long time now and since it's Mental Health Awareness Month I thought I would share 5 lessons my anxiety has taught me because through this journey I was able to learn some valuable lessons. Although anxiety can be something that effects you [...]

5 Ways To Reduce Anxiety Long Term

5 Ways To Reduce Anxiety Long Term

Mental Health Awareness Month Anxiety is something that has effected me for a long time now and since it's Mental Health Awareness Month I thought I would share 5 ways to reduce anxiety long term that have really helped me. Although anxiety can be something that effects you your entire life it doesn't have to [...]

Update: CBD Oil For Anxiety

Update: CBD Oil For Anxiety

So I did a post on trying out CBD oil for my mental health some time ago- mainly for my anxiety and insomnia- and a lot of people did seemed interested in CBD oil, how it works, how it has helped me with my anxiety and the results of using it regularly, so I decided [...]

Quotes About Mental Health

Quotes About Mental Health

As you guys know, mental health is a very important part of this blog and sharing posts about it and trying to reduce the stigma around it is something that is personally very important to me. I feel as though if we are more open about our mental health problems and our experiences there would [...]

Six Word Story

Six Word Story

I wish I had been there. ———————————————————————————————————————— This is another one by my dad! He thinks it's about someone who wishes they could have been there to support someone but my mum thinks it's more like FOMO. Let me know which one you think it is in the comments below! For more six word stories [...]