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  • Mental Health,  psychology,  Six Word Stories

    Six Word Story #27

    May 25, 2019 /

    Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. This six word story is how I feel about my anxiety. For more posts on mental health click here. Always taunting me from a distance. ———————————————————————————————————————— For more posts on mental health click here. For more six word stories click here. If you enjoyed this post don’t forget to like, follow, share and comment! Enjoyed this post? Then follow me on social media: Twitter Instagram Pinterest LinkedIn HubPages Email me on(guest posts welcome!): insomniacwithanaccent@gmail.com

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    Pooja Gudka 33 Comments

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    Six Word Story #3

    September 23, 2016

    Six Word Story #4

    October 7, 2016

    5 Tips for Self-Care and Coping with Anxiety

    January 8, 2019
  • Mental Health,  psychology

    4 Apps That Are Great For Meditation

    May 24, 2019 /

    Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. Meditation has been a huge help for me and I thought I would share some apps that might be helpful to others. For more posts on mental health click here. Headspace-  This app offers multiple short daily exercises which typically last 10, 15, or twenty minutes. There are some longer and shorter exercises. I’ve used this before and it was really great especially when you don’t have a lot of time and want to do a short meditation. iPhone– 4.7 Stars Android- 4.3 Stars Stop,…

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    Pooja Gudka 37 Comments

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    Dream Journal!

    January 26, 2018

    How To Have Fun As An Introvert!

    April 26, 2017

    Sigmund Freud Quotes

    January 9, 2017
  • Mental Health,  psychology

    What My Anxiety Has Taught Me

    May 23, 2019 /

    Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. Change is good- Even though change can be very anxiety inducing for people even those that don’t necessarily have an anxiety disorder it’s even more difficult for people that have an anxiety disorder. I personally used to hate change because it made my anxiety a lot worse but now I’ve realised that I shouldn’t let anxiety force me to maintain a routine I don’t want to maintain. Change has a lot of positives too and I need to…

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    Pooja Gudka 57 Comments

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    Six Word Story #27

    May 25, 2019

    How To Deal With Disappointment

    August 31, 2016

    How To Look After Your Mental Health When Physically Sick

    June 19, 2018
  • Mental Health,  psychology

    Technology And Mental Health

    May 22, 2019 /

    Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. I just want to start out by saying that I know technology has a lot of cons but the things I talk about in this post are just my thoughts on technology and how it effects my anxiety and mental health in general. For the longest time I’ve been hearing people talk about technology, the internet, social media and how this is effecting the youth or people in general negatively and I agree. The internet and social…

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    Pooja Gudka 147 Comments

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    Anxiety And Exercise (Guest Post)

    January 21, 2020

    How To Have Fun As An Introvert!

    April 26, 2017

    Dream Journal!

    January 26, 2018
  • Mental Health,  psychology

    How To Help People In Your Life With Mental Health Problems

    May 21, 2019 /

    Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. Just be there- Sometimes you just need someone to be there for you. Even though you may not understand what they are going through and even though you may not be able to do much to do to help it makes a huge difference just to be there for the person. Try to check up on them once in a while, invite them to things even if they decline and help them feel like they are a part…

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    Pooja Gudka 30 Comments

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    Things All Introverts Want You To Know

    October 10, 2015

    How To Keep A Positive Mindset

    May 30, 2020

    How To Look After Your Mental Health When Physically Sick

    June 19, 2018
  • Mental Health,  psychology

    Quotes About Mental Health

    May 20, 2019 /

    Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. For more quotes click here. For more posts on mental health click here. If you enjoyed this post don’t forget to like, follow, share and comment! Enjoyed this post? Then follow me on social media: Twitter Instagram Pinterest LinkedIn HubPages Email me on(guest posts welcome!): insomniacwithanaccent@gmail.com

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    Pooja Gudka 22 Comments

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    Six Word Story #27

    May 25, 2019

    Anxiety And Exercise (Guest Post)

    January 21, 2020

    Ode To Anxiety

    August 19, 2016
  • Six Word Stories

    Six Word Story #25

    May 17, 2019 /

    “When will it end,” he sighed. ———————————————————————————————————————— For more six word stories click here. If you enjoyed this post don’t forget to like, follow, share and comment! Enjoyed this post? Then follow me on social media: Twitter Instagram Pinterest LinkedIn HubPages Email me on(guest posts welcome!): insomniacwithanaccent@gmail.com

    read more
    Pooja Gudka 25 Comments

    You May Also Like

    Six Word Story (Guest Post) #2

    March 28, 2019

    Six Word Story #31

    July 6, 2019

    Six Word Story (Guest Post) #3

    May 3, 2019
  • Mental Health,  psychology

    5 Common Mental Disorders Explained

    May 10, 2017 /

    Mental health is a very important issue that has so much incorrect stigma surrounding it. We need to spread awareness so that everyone can get the help they deserve!

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    Pooja Gudka 4 Comments

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    Comics That You’ll Love If You Hate Socialising

    June 25, 2018

    How To Have Fun As An Introvert!

    April 26, 2017

    How To Keep A Positive Mindset

    May 30, 2020

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