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4 Apps That Are Great For Meditation

Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. Meditation has been a huge help for me and I thought I would share some apps that might be helpful to others. For more posts on mental health click here.…

What My Anxiety Has Taught Me

Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. Change is good- Even though change can be very anxiety inducing for people even those that don’t necessarily have an anxiety disorder it’s…

Technology And Mental Health

Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. I just want to start out by saying that I know technology has a lot of cons but the things I talk…

Quotes About Mental Health

Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. For more quotes click here. For more posts on mental health click here. If you enjoyed this post don’t forget to like,…

Top 5 Movies That Deal With Dementia (Guest Post)

Movies that deal with real suffering of ordinary individuals are usually those that stick in our minds for years to come. Many older actors who have portrayed people affected by Alzheimer’s and dementia have gone on to win Academy Awards or nominations, and will forever be remembered in the history of cinema. The following is…

5 Common Mental Disorders Explained

Originally posted on lifesfinewhine:
Mental disorders/illnesses are a range of mental health conditions that affect your mood, thinking, and behaviour. A mental health concern becomes a mental disorder when ongoing signs and symptoms cause frequent stress and affect your ability to function. The following are descriptions of some common mental illnesses/disorders. Multiple Personality Disorder/Dissociative Identity…

Myths About Mental Health Disorders

I haven’t written much to do with psychology lately and since this week is Mental Health Week I decided to write about some myths about mental disorders that are unfortunately often believed by those who don’t understand them. Myth: People with mental health disorders are just weak Fact: Having a mental disorder doesn’t make you…