Six Word Story #61

Six Word Story #61

Slowly but surely it gets better. ———————————————————————————————————————— Since it's Mental Health Awareness Month I decided to include a six word story that is related to mental health. When we are experiencing anxiety, depression or any other form of mental health problems it may seem like the end of the world. However, over time it is [...]

Things You Should Never Tell People With Mental Health Problems

Things You Should Never Tell People With Mental Health Problems

Mental Health Awareness Month As you guys know May is Mental Health Awareness Month and therefore I decided to write posts about mental health this whole week. Today I decided to post about "Things You Need To Stop Telling People With Mental Health Problems" because a lot of people may not know how to talk [...]

5 Ways To Remain Positive During Difficult Times

5 Ways To Remain Positive During Difficult Times

Mental Health Awareness Month Since May is Mental Health Awareness Month I thought I would do a post about "Ways To Remain Positive During Difficult Times" as I know for a lot of people the last few weeks/months have been very difficult and it may be difficult to remain positive when so much negativity is [...]

5 Lessons My Anxiety Has Taught Me

5 Lessons My Anxiety Has Taught Me

Mental Health Awareness Month Anxiety is something that has effected me for a long time now and since it's Mental Health Awareness Month I thought I would share 5 lessons my anxiety has taught me because through this journey I was able to learn some valuable lessons. Although anxiety can be something that effects you [...]

5 Ways To Reduce Anxiety Long Term

5 Ways To Reduce Anxiety Long Term

Mental Health Awareness Month Anxiety is something that has effected me for a long time now and since it's Mental Health Awareness Month I thought I would share 5 ways to reduce anxiety long term that have really helped me. Although anxiety can be something that effects you your entire life it doesn't have to [...]

Update: CBD Oil For Anxiety

Update: CBD Oil For Anxiety

So I did a post on trying out CBD oil for my mental health some time ago- mainly for my anxiety and insomnia- and a lot of people did seemed interested in CBD oil, how it works, how it has helped me with my anxiety and the results of using it regularly, so I decided [...]

Good Days And Bad Days By Mio Angelo (Book Review)

Good Days And Bad Days By Mio Angelo (Book Review)

Disclaimer: If you or someone you love are suffering from mental health problems please seek professional help. About The Author Mio Angelo is a fellow blogger who runs a blog called mentallyillinamerica. As you can probably guess from the name he is a mental health blogger. He suffers from Schizophrenia and writes on his blog [...]

Six Word Story #27

Six Word Story #27

Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. This six word story is how I feel about my anxiety. For more posts on mental health click here. Always taunting me from a distance. ———————————————————————————————————————— For more posts on [...]

4 Apps That Are Great For Meditation

4 Apps That Are Great For Meditation

Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. Meditation has been a huge help for me and I thought I would share some apps that might be helpful to others. For more posts on mental health click here. [...]

What My Anxiety Has Taught Me

What My Anxiety Has Taught Me

Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. Change is good- Even though change can be very anxiety inducing for people even those that don't necessarily have an anxiety disorder it's [...]