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Changing Your Routine To Ease Your Anxiety

As you guys know I talk a lot about anxiety and my experience with it on this blog. I have received so much positive feedback from everyone which is so amazing and I really appreciate it. I’ve also received a lot of comments from people who are going through something similar and so I thought…

4 Apps That Are Great For Meditation

Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. Meditation has been a huge help for me and I thought I would share some apps that might be helpful to others. For more posts on mental health click here.…

How To Relax

I know this is a bit of a random “how-to” but the truth is that our lives have become so fast and we’re so used to doing something that we have kind of forgotten how to relax and do nothing for a while. We’re always stressed about something or the other and we’re constantly thinking…

How To Ease Your Travel Anxiety

As an international student, travelling has become a part of my life and as much as I actually do love travelling my anxiety does tend to mess with me sometimes. However, over the last few months I have learnt a few things that help ease my anxiety before and during my travels. I really hope…

My Daily Routine

I got the idea to do this post purplebutterfly964, on my “Ideas” post. She is always so supportive of my blog! Thank you so much for the idea! I hope you guys enjoy this post, it’s a little different I wake up on the morning! And then I drink a smoothie because I used to drink…

One Lovely Blog Award!

I really want to thank wavesofawesomeness for nominating me for this award! Thank you so much and I am so sorry it took me forever to do this! Wavesofawesomeness has an amazing blog so please do check it out because the blog has a bunch of different niches and I am sure you’re going to…