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Quotes About Anxiety #2
As someone with anxiety I find that quotes like these really help calm me down a little and it helps me feel less anxious so I wanted to share some with you guys today. Hope you enjoy them! For more inspirational posts click here. For more quotes click here. And if you enjoyed this post don’t forget to like, follow, share and comment!
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Quotes About Anxiety
I really hope you enjoyed these quotes. I have pretty bad anxiety and quotes like these make me feel a lot more positive so I decided to share some today. For more quotes click here. For more inspirational posts click here. And if you enjoyed this post don’t forget to like, follow, share and comment!
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Tips On How To Deal With Anxiety Pt 2
I had done the first part of this a while back and since then I have learnt some more things that help me with my anxiety that I wanted to share with you guys! For the first part please click here. Identify your triggers- Most people have different triggers and knowing what triggers you can help you avoid them. Write them down if you like and try to avoid as many as you can. Or you can try to desensitize yourself one trigger at a time if you can’t avoid them. Read up on it- Find out as much about your anxiety as you can. The more you can understand it…