5 Ways To Reduce Anxiety Long Term

5 Ways To Reduce Anxiety Long Term

Mental Health Awareness Month Anxiety is something that has effected me for a long time now and since it's Mental Health Awareness Month I thought I would share 5 ways to reduce anxiety long term that have really helped me. Although anxiety can be something that effects you your entire life it doesn't have to [...]

Good Days And Bad Days By Mio Angelo (Book Review)

Good Days And Bad Days By Mio Angelo (Book Review)

Disclaimer: If you or someone you love are suffering from mental health problems please seek professional help. About The Author Mio Angelo is a fellow blogger who runs a blog called mentallyillinamerica. As you can probably guess from the name he is a mental health blogger. He suffers from Schizophrenia and writes on his blog [...]