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Social Anxiety

Why is everyone staring at me? Why does everyone hate me? Do I look weird? Is there something wrong with me? I hate this I hate myself I just want to go home. —————————————————————————————————————— For more poetry click here. If you enjoyed this post don’t forget to like, follow, share and comment! Enjoyed this post?…

5 Ways To Beat The Winter Blues

It’s no secret that winter’s coming and for a lot of people the changing weather can also bring unwanted changes in mood too. Here are some ways that I think you might find helpful to beat those winter blues Don’t let the weather stop you- Even though staying in and doing nothing in winter sounds…

Share Your Childhood Dreams

As a child I’m sure that you had that one big dream? A dream that you always wanted to make real? Possibly this dream was to be a doctor, perhaps a King, or Queen of an intergalactic galaxy. Well, whatever the dream is–No matter how Real, or Fictitious. You can also submit any nightmares you…

Quotes About Mental Health

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How To Socialize When You Have Social Anxiety

It’s hard to socialize when you have social anxiety. It doesn’t mean you don’t want to socialize at all though. Here are some tips to help you socialize more comfortably: Go to events- don’t feel pressured to go clubing or to parties if you’re not comfortable in those sort of social events. Instead go to…

Changing Your Routine To Ease Your Anxiety

As you guys know I talk a lot about anxiety and my experience with it on this blog. I have received so much positive feedback from everyone which is so amazing and I really appreciate it. I’ve also received a lot of comments from people who are going through something similar and so I thought…

Six Word Story

Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. This six word story is how I feel about my anxiety. For more posts on mental health click here. Always taunting me from a distance. ———————————————————————————————————————— For more posts on…

4 Apps That Are Great For Meditation

Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. Meditation has been a huge help for me and I thought I would share some apps that might be helpful to others. For more posts on mental health click here.…