Browse by:

Changing Your Routine To Ease Your Anxiety

As you guys know I talk a lot about anxiety and my experience with it on this blog. I have received so much positive feedback from everyone which is so amazing and I really appreciate it. I’ve also received a lot of comments from people who are going through something similar and so I thought…

Six Word Story

Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. This six word story is how I feel about my anxiety. For more posts on mental health click here. Always taunting me from a distance. ———————————————————————————————————————— For more posts on…

4 Apps That Are Great For Meditation

Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. Meditation has been a huge help for me and I thought I would share some apps that might be helpful to others. For more posts on mental health click here.…

What My Anxiety Has Taught Me

Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. Change is good- Even though change can be very anxiety inducing for people even those that don’t necessarily have an anxiety disorder it’s…

Technology And Mental Health

Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. I just want to start out by saying that I know technology has a lot of cons but the things I talk…

Quotes About Mental Health

Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. For more posts on mental health click here. For more quotes click here. For more posts on mental health click here. If you enjoyed this post don’t forget to like,…

Comics That You’ll Love If You Hate Socialising

For similar posts click here. For more posts on social anxiety click here. For inspirational posts click here. If you enjoyed this post don’t forget to like, follow, share and comment! Enjoyed this post? Then follow me on social media: Twitter: https://twitter.com/@PoojaGudka Instagram: https://www.instagram.com/herbivoreonajourney/ And check out my HubPages: https://hubpages.com/@poojagudka Email me on (guest posts welcome!):…