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5 Tips for Self-Care and Coping with Anxiety
Really good tips!
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Comics That You’ll Love If You Hate Socialising
For similar posts click here. For more posts on social anxiety click here. For inspirational posts click here. If you enjoyed this post don’t forget to like, follow, share and comment! Enjoyed this post? Then follow me on social media: Twitter: https://twitter.com/@PoojaGudka Instagram: https://www.instagram.com/herbivoreonajourney/ And check out my HubPages: https://hubpages.com/@poojagudka Email me on (guest posts welcome!): insomniacwithanaccent@gmail.com
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How To Look After Your Mental Health When Physically Sick
Recently I was really sick and I realised it affected my mental health more than it should have. When I thought about it I noticed that my physical health plays a big role in my mental health and when I’m feeling sick physically my mental health also seems to deteriorate. It’s like your brain knows your defences are down and it attacks. Anyway, these are some of the things that help me out with that and I hope they help you too! Talk to someone- talk to your family members, friends or even a professional if you feel as though your physical illness is seriously effecting your mental health. Talk to someone and…
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Why Is Failure Important And How To Benefit From It
By Stefan “Success is not final, failure is not fatal: it is the courage to continue that counts.” Winston Churchill Failure can be a great a great motive to succeed indeed, yet we often get discouraged when we fail at something. Moreover, we are even afraid of the possibility of failure itself. Regardless of what we’re talking about – it could be a bad grade at school, criticism we get from our boss, or something as trivial as impossibility to find a date at bbw online dating sites – it seems like we’ve subconsciously adopted the claim that failures are wrong and not socially accepted and we even treat it…
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Dream Journal!
So today in Psychology we were learning about sleep and dreams and talked about different dreams and how they can be interpreted and it remind me of High School because my friends and I used to discuss the dreams we had that night and we would try to analyse them. It was really a lot of fun! Coincidentally, just last week I had a really insightful dream that helped clear some things in my waking life and I remember thinking “sometimes I learn more in my dreams than when I’m awake”. Dreams have always fascinated me because I truly believe they have an important meaning behind them and listening to…
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5 Common Mental Disorders Explained
Mental health is a very important issue that has so much incorrect stigma surrounding it. We need to spread awareness so that everyone can get the help they deserve!
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How To Have Fun As An Introvert!
Plan- As an introvert I get a lot of anxiety about stuff like hanging out or going somewhere and to decrease your anxiety and have more fun you should try to plan our your activities for the day before hand so that you have a stress free time. And if you’re going to multiple places make sure you have a ride planned, and I think one way to make that less stressful is to rent a car because if like me you don’t really have a car of your own it gets a little expensive using taxis or Uber’s all day long. Turo is a good option if you’re in the…
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Sigmund Freud Quotes
I’m a huge fan of Freud and his work and so I decided to share some of my favorite quotes with you guys!! For more quotes click here. For more inspirational posts click here. And if you enjoyed this post don’t forget to like, follow, share and comment!
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Six Word Story #4
Why won’t my brain stop thinking? For more six word stories click here. For more on the image used click here. And if you enjoyed this post don’t forget to like, follow, share and comment with your own six word story below!
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Six Word Story #3
No broken hearts, just lost souls For more six word stories click here. For more on the image used click here. And if you enjoyed this post don’t forget to like, follow, share and comment with your own six word story below!
