4 Apps That Are Great For Meditation
Since May is Mental Health Awareness Month I thought I would spend this week sharing different types of posts that are about mental health awareness. Meditation has been a huge help for me and I thought I would share some apps that might be helpful to others. For more posts on mental health click here.
Headspace- This app offers multiple short daily exercises which typically last 10, 15, or twenty minutes. There are some longer and shorter exercises. I’ve used this before and it was really great especially when you don’t have a lot of time and want to do a short meditation.
iPhone– 4.7 Stars
Android- 4.3 Stars
Stop, Breathe & Think- So this is one that I’ve been using for a while now. It’s really great to calm you down or if you have sleep problems. It has multiple meditations depending on your mood and how you’re feeling. They are mostly short but for me I definitely think they do the trick.
iPhone- 4.8 Stars
Android- 4.4 Stars
The Mindfulness App- This app offers guided or silent meditations ranging from 3-30 minutes. It also offers personalized meditation options and reminders throughout the day to remind you to stay mindful.
iPhone- 4.7 Stars
Android- 4.3 Stars
Calm- This app has calming and breathing exercises to help you relax as well as a kids section for children between the ages of three and seventeen. It even offers voice exercises done voiced actors!
iPhone- 4.8 Stars
Android– 4.5 Stars
For more similar posts click here.
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37 Comments
Nyxinked
I had only ever heard of headspace and calm, but these other apps look awesome as well. Thank you for sharing 🙂
– Nyxie
PoojaG
They all seem great although Calm seems to be everyone’s favourite!
Kwadzo Ninetyx
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PoojaG
Hi, what is it?
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Christopher Morris
Great post! I came across an app called Insight Timer recently which has loads of free guided meditation audios, you can choose meditations for sleep and things like that. I’ve found it to be really good so far 🙂
lavenderandlevity
I use that, too, because I don’t like paying for things.
PoojaG
Ooh interesting I’ll definitely check it out thanks for sharing!
TranquilTrekker
I REALLY enjoy the CALM app!
Natasha Oliver
Me too. I’m a calm user!
PoojaG
That’s awesome!
Hannah Marks
Love these posts on mental health this week! I have never been great at meditation but love hearing about new apps to help improve that! Will definitely check these out
PoojaG
Thanks and Calm seems to be everyone’s favourite! Hope you find the apps useful!
Ushnish the Crown (Pantho)
Will try these apps for sure…
PoojaG
Hope they help!
luisa zambrotta
Thank you for sharing
PoojaG
Thanks!
Diamonds or Light
Thank you for sharing! Meditation puts a calm in my biggest storms.
PoojaG
Thanks and I feel the same way!
iyetundeadeyemi
Wow didn’t even know there were apps for meditation. Thank you
PoojaG
They are absolutely great especially when you start out meditating!
CHINA ALEXANDRIA LIVING THE DREAM
THANKS FOR THE TIP POOJA, ANYTHING TO BREAK THE CHAIN, CHINA
china.alexandria@livingthedream.blog
PoojaG
Thank you!
CHINA ALEXANDRIA LIVING THE DREAM
Reblogged this on LIVING THE DREAM.
PoojaG
Thanks for the reblog!
Mind Reimagined
I make sure to use my calm app every night!
PoojaG
That’s awesome!
Kitty Jade
I have used Headspace, though most of the courses are premium. I do not have the money to spend! Are any of these free, or mostly free?
Great post, I’ll look into them. 😇
PoojaG
Most of them are mostly free but Calm seems to be the most popular so far!
Kitty Jade
Okay, I’ll check it out. Thank you!
PoojaG
You’re very welcome!
Shreya Garg
I’ll surely give them a try
PoojaG
I’m sure you’ll love them!
antonia_
Love headspace! Great post
PoojaG
Thank you!
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