Hello Everyone, my names Olivia and I am from OliviaLucieBlake blog! I’m excited to be doing this collaboration with LifesfineWhine. We decided to speak on the topic of ‘How to Stop Saying Yes When You Want to Say No‘ because it’s something a lot of people struggle with. I have at times too in the past.
It’s hard sometimes to be assertive and tell people no sometimes isn’t it? I think we could all do with a lesson in assertiveness and not doing things we don’t want to. Together we’ll be sharing 10 tips, 5 tips here on Pooja’s blog and 5 tips over on my blog. So, let’s get started!
Let’s learn how to be more direct in our answers. If you don’t want to do something then it’s important that you gain confidence in yourself to say no. Replying “I’ll think about it” or “Maybe” isn’t the right approach. Whenever I have to tell someone no, I tend to not give a reason until they ask for one. And even then, you don’t have to. Remember you don’t owe anybody an explanation; a simple no is enough.
DEFINE YOUR BOUNDARIES
Defining boundaries can be difficult and can hurt some people at times, but remember that you need to make sure you have the energy for your loved ones and those that you need you. Don’t waste your energy on people who don’t deserve it or don’t care to understand.
Be kind to yourself, don’t feel guilty for doing this.
IDENTIFY YOUR PRIORITIES
What is most important to you? We need to learn what’s the most important to us as individuals. This will help in your decision making on whether to say yes or no to something. We tend to know our priorities in work or school but why don’t we do the same for our lives? I think having more of a prioritisation in life will help when making decisions.
YOU CAN’T PLEASE EVERYONE
This is the most important one of all. If you are being pulled in various different directions, remember that you can’t do everything. It’s okay to say no to prioritise something else in your life. It’s okay to say no to prioritise your own mental wellbeing. Don’t feel bad or ashamed to do it. It’s your life, your choice. Which follows on perfectly to point number 5!
IT’S YOUR CHOICE
Ultimately, it’s your choice. You are the owner of your life; you call the shots. Remember how powerful your voice is.
I hoped you like my 5 tips on this subject and I hope it can help anybody who feels like they can’t say no. Don’t forget to head over to my blog to read the 5 tips Pooja has given on this important topic too! Thanks for reading!
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