• Awards

    Ideal Inspiration Blogger Award #2.1

    Thank you! I want to thank Rosell Jardinico for nominating me for this award. She has an awesome blog with lifestyle, minimalism, food, travel and lots more. Be sure to check it out by clicking here.  The Rules: Thank the person who have nominated you and provide a link back to his/her blog. Answer their questions. Nominate up to 9 other bloggers and ask them 5 new questions. Notify the nominees through their blog by visiting and commenting on their blog. List the rules and display the “Ideal Inspiration Blogger Award” logo. Provide the link of the Award creator of ideal inspiration blogger award as Rising Star from https://idealinspiration.blog My Questions:…

  • psychology

    Ways To Remain Positive During Hard Times

    Mental Health Awareness Month Since May is Mental Health Awareness Month I thought I would do a post about “Ways To Remain Positive During Difficult Times” as I know for a lot of people the last few weeks/months have been very difficult and it may be difficult to remain positive when so much negativity is surrounding us. It may be even more difficult for people who were already suffering from mental health problems such as anxiety and depression. I think we could all use something positive right now and that’s why I decided to share these today. I just want to remind everyone that if you feel like you need…

  • psychology

    Ways To Remain Calm

    It can be difficult to stay calm with everything going on and it’s natural to be worried. But remaining calm and doing your best will be much more helpful to you and everyone around you and these techniques can help you to remain calm: Yoga/meditation- Yoga and meditation can be very relaxing especially when you do it after waking up because it helps you throughout the day. Try taking some time- even if it’s fifteen minutes- to do some yoga and meditation at the beginning of the day. Over time you end up learning how to stay relaxed and calm in stressful situations which can be very helpful. Breathing techniques- Breathing techniques…

  • Mental Health,  psychology

    Changing Your Routine To Ease Your Anxiety

    As you guys know I talk a lot about anxiety and my experience with it on this blog. I have received so much positive feedback from everyone which is so amazing and I really appreciate it. I’ve also received a lot of comments from people who are going through something similar and so I thought I would share what I’ve been doing recently to help ease my anxiety which has really been helping me a lot. Technology- You’ve probably heard a lot of people say that technology is bad for people with anxiety or mental illness but I tend to argue against that. I don’t think technology is bad for…

  • Life

    How To Relax

    I know this is a bit of a random “how-to” but the truth is that our lives have become so fast and we’re so used to doing something that we have kind of forgotten how to relax and do nothing for a while. We’re always stressed about something or the other and we’re constantly thinking of the future instead of concentrating on the present. Our brain is always switched on no matter what and sometimes we just need to turn it off for a while. Here are some things you can do to relax your mind and just switch off your brain for a bit! Yoga– If you’re a beginner…

  • inspiration,  Mental Health,  psychology

    How To Look After Your Mental Health When Physically Sick

    Recently I was really sick and I realised it affected my mental health more than it should have. When I thought about it I noticed that my physical health plays a big role in my mental health and when I’m feeling sick physically my mental health also seems to deteriorate. It’s like your brain knows your defences are down and it attacks. Anyway, these are some of the things that help me out with that and I hope they help you too! Talk to someone- talk to your family members, friends or even a professional if you feel as though your physical illness is seriously effecting your mental health. Talk to someone and…

  • Life

    My Daily Routine

    I got the idea to do this post purplebutterfly964, on my “Ideas” post. She is always so supportive of my blog! Thank you so much for the idea! I hope you guys enjoy this post, it’s a little different I wake up on the morning! And then I drink a smoothie because I used to drink coffee/tea but I’m off caffeine now. And I usually don’t eat in the morning because eating in the morning just makes me feel nauseous and disgusting. Then I usually do about half an hour of meditation or an hour of yoga which helps make my entire day more positive! Then I usually go to my…

  • Awards

    One Lovely Blog Award! #2

    I really want to thank wavesofawesomeness for nominating me for this award! Thank you so much and I am so sorry it took me forever to do this! Wavesofawesomeness has an amazing blog so please do check it out because the blog has a bunch of different niches and I am sure you’re going to find a bunch of posts you love there! The rules for this award are: Thank the person who nominated you and provide a link. Post about the award 7 facts about yourself Nominate bloggers and notify them Give your readers good news. Facts About Myself: I am obsessed with makeup and anything to do with…