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How To Prioritize Your Mental Health In University
I asked on one of my posts last week what type of posts you guys wanted to read and quite a few said about mental health and some said about university so I decided to write a kind of two in one post! University can be stressful and overwhelming for a lot of people and if you have mental health problems it can be that way even more so. Here are some ways to make sure your mental health doesn’t suffer while you’re in university. Take care of your body- make sure you’re sleeping on time, eating right and getting some exercise. It may seem like time consuming or a…