• psychology

    5 Ways To Beat The Winter Blues

    It’s no secret that winter’s coming and for a lot of people the changing weather can also bring unwanted changes in mood too. Here are some ways that I think you might find helpful to beat those winter blues Don’t let the weather stop you- Even though staying in and doing nothing in winter sounds more appealing than going out it can also lead to you feeling more depressed. Instead try to go out even if you don’t feel like it and hang out with people you enjoy spending time with. I don’t know about you but spending time with someone with good vibes always makes me feel better. Don’t…