• psychology

    How To Ease Your Travel Anxiety

    As an international student, travelling has become a part of my life and as much as I actually do love travelling my anxiety does tend to mess with me sometimes. However, over the last few months I have learnt a few things that help ease my anxiety before and during my travels. I really hope it helps you guys too because travelling should be a good experience not an anxiety ridden one. Be prepared in advance– I usually try to finish all of my packing at least one day in advance so on the actual day I’m travelling I know I’m done with everything and I can relax. This gives…