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Quotes About Anxiety #2
As someone with anxiety I find that quotes like these really help calm me down a little and it helps me feel less anxious so I wanted to share some with you guys today. Hope you enjoy them! For more inspirational posts click here. For more quotes click here. And if you enjoyed this post don’t forget to like, follow, share and comment!
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The Liebster Award 7
I want to thank skyscrapesforthesoul for nominating me for this super fun award and sorry it took me forever to post this! Please do check out skyscrapesforthesoul which is an awesome blog filled with really interesting posts! Rules for this award •Acknowledge the blog who nominated you for this award. •Answer 11 questions the blogger gave you •Give 11 random facts about yourself •Nominate 11 blogs •Give 11 questions for them to answer Q.1 What is the weirdest experience of your life? One time I saw something weird in the sky that I’m pretty sure was a UFO. Also I once saw something that looked like a ghost. It was…
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Claustrophobia
The walls are closing in Everything is blurry I can’t breathe Not enough air Get me out of here I can’t take it anymore… Finally the elevator doors open And I practically run out For more poetry click here. For more on the image used click here. And if you enjoyed this post don’t forget to like, follow, share and comment!
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Quotes About Anxiety
I really hope you enjoyed these quotes. I have pretty bad anxiety and quotes like these make me feel a lot more positive so I decided to share some today. For more quotes click here. For more inspirational posts click here. And if you enjoyed this post don’t forget to like, follow, share and comment!
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Tips On How To Deal With Anxiety Pt 2
I had done the first part of this a while back and since then I have learnt some more things that help me with my anxiety that I wanted to share with you guys! For the first part please click here. Identify your triggers- Most people have different triggers and knowing what triggers you can help you avoid them. Write them down if you like and try to avoid as many as you can. Or you can try to desensitize yourself one trigger at a time if you can’t avoid them. Read up on it- Find out as much about your anxiety as you can. The more you can understand it…
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Six Word Story #4
Why won’t my brain stop thinking? For more six word stories click here. For more on the image used click here. And if you enjoyed this post don’t forget to like, follow, share and comment with your own six word story below!
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Anxiety- Poetry
I feel my hands shake My heart beats faster But I still can’t breathe I feel like I’m running out of air Every part of me is sweating My fingers feel numb My mind doesn’t seem to be working either My head is spinning My ears are ringing And my mouth is dry Nothing makes sense anymore Everything is out of control My Monday post was about anxiety so I thought I would write a poem about what it feels to have anxiety and panic attacks. If you want to read more poetry click here. If you enjoyed this post don’t forget to like, follow, share and comment.
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Tips On How To Deal With Anxiety
I usually have lots of anxiety about things most people tend to not even think about. Recently my anxiety had gotten worse but I have been trying to fight it. I know anxiety is one of the most common disorders in the world and I wanted to share some of the things that help me feel less anxious all the time and help me ignore the symptoms. Stop overthinking it– sometimes distracting yourself can really help ignore your symptoms. The thing with anxiety is that it is always with you all the time and sometimes doing something calming like reading or listening to music can really help. Exercise– exercising releases…
