• psychology

    5 Ways To Deal With Back To School Anxiety

    Back To School Anxiety As you guys know my online classes started yesterday and after reading your posts or some of your comments I know that a lot of you guys are back to school or are going to be starting school soon as well. I haven’t made a post about mental health recently so I thought that I write one today. I am very happy that school is starting again because it kind of gives me something to do but at the same time it can be quite anxiety inducing for people who suffer from anxiety or even for people who don’t. I think this year in particular is…

  • psychology

    Art And Anxiety #2

    As you guys may know I have started doing some art again. I have talked about it in a couple of my other posts and I thought I would give you guys an update because I have been doing a lot more art these days and I also have kind of gotten the hang of how the apps work so I feel like my art work is definitely getting better! Before I get into the art I want to talk a bit about anxiety because I realised I have not posted any mental health posts in like a while. I’m not sure why that is but this is my theory.…

  • Life

    Art, Anxiety And An Ouch

    I thought I would give you guys another little update on what’s going on with me at the moment and also an update on my art stuff. As you may know since I mentioned it a few of my posts I started doing some art again because it sort of helped with my anxiety. I did it on apps because I don’t have a lot of art supplies right now and also it’s just easier to do it on my phone. My anxiety has been a lot better over the last few months in general but I was looking for a relaxing hobby and I saw online that a lot…