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Self Confidence! (Guest Post)

June 29, 2019 /

EE Cummings wrote that “Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit”… These words resonate well with exactly what Self Esteem is and why it’s important for an individual to possess.

 
Brief explanation what is self confidence?
 
In her book The Portable Therapist (1992), Susanna McMahon explains that self-confidence is “a way of being in the world that allows you to know yourself and to take care of yourself.” Mary Welford (2013) says that it’s about being aware of when we’re struggling and having the strength to commit to doing something about it. Anneli Rufus (2014) asserts that self-confidence involves self-respect and having the courage to tell the truth about who you are, what you like, and what you believe.
Self-confidence, then, is the courage to know yourself, believe in yourself, and act on your beliefs. A definition of self-confidence is a positive feeling about oneself and the world that leads to courageous actions born out of a sense of self-respect.
Article – https://www.healthyplace.com › Web results What Is Self-Confidence? | HealthyPlace
“Trust thyself: every heart vibrates to that iron string.”- Ralph Waldo Emerson
 
Tips to improvement self confidence?
 
  • Thinking positive and focusing on what you do best .
  • Allowing yourself to think of things that you best at , giving yourself a chance to prove it
  • Look at yourself in the mirror (self-talk ) tell yourself you can do it!
  • If you doubting speak to a friend or family for opinions .
  • Been comfortable and confident you got to act it , smile and laugh. The way you physically show it by posture , standing upright with a smile.
  • Always love yourself , look at things that you love of yourself , you capable of many things this will make you confident in proving in yourself “ YOU CAN DO IT.”
“Low self-esteem is like driving through life with your hand brake on.” — Maxwell Maltz
 
Don’t put life on pause , having a low esteem will set you back . To build confidence, you have to practice confidence. Trying out new things in life but you afraid , be confident in yourself to give yourself a chance taking the step forward without been negative .
Always believe in yourself never bring yourself down in what other people say or do to bring your confidence low.
 
  • Self-esteem is an essential human need that is vital for survival and normal, healthy development
  • Self-esteem arises automatically from within based on a person’s beliefs and consciousness
  • Self-esteem occurs in conjunction with a person’s thoughts, behaviors, feelings, and actions.
Points from the below link-
https://positivepsychologyprogram.com › …Web resultsWhat is Self-Confidence? + 9 Ways to Increase It [2019 Update]
Practice visualizing a fantastic version of yourself, achieving your goals.

Comment below on your thoughts of self -confidence , how has it effected you? And how did change you?. Will love you hear your experience .

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