Reasons You Shouldn't Let Your Anxiety Win
I know from personal experience that anxiety and having a mental illness in general can be exhausting and sometimes you just want to give up however here are some reasons you shouldn’t.
Because you deserve the best life- Even though when you have anxiety it may feel like you don’t want to do anything you have to remember that this is just your anxiety talking. Don’t let it stop you from doing what you want and living the best life possible because you deserve it!
You’re bigger than your anxiety– When you have anxiety it feels like it’s taking over your life but always remember you are bigger than your anxiety and you are the one who controls it.
People care about you- It may feel as though you are alone and that no one cares about you but you need to remember that there are people out there who care about you. You should also be your own priority and take care of yourself because you deserve the best!
I truly believe that everyone is bigger than their mental health and it is possible for you to beat your mental illness. If you need to please seek help from a friend, family member or professionals to help you to get better.
For more posts on mental health click here.
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41 Comments
JK
Love ❤️
PoojaG
Thank you 😊
Succulent Savage
Great points! ♥
PoojaG
Thank you!
nikitasainju
Appreciated..
PoojaG
Thanks
kriwriting
As a fellow insomniac (who apparently can’t spell the word. Thank God for autocorrect), I spend most my time anxious. Yea. I’m sleep deprived as all get out. 😀 lol Yea, I need all the advice I can get on my mental health not being the one in control.
PoojaG
Insomnia sucks and hope this post helps!
glenmckenzie(justabitfurther)
Love the phrase “everyone is bigger than their mental health. ” As an anxiety sufferer. it can at times be a struggle to stop the spiral before it starts.
PoojaG
It is really hard sometimes but it always get better.
glenmckenzie(justabitfurther)
This is true. I find a key for myself is to think it through a bit. Rationalize with myself that what the anxiety is suggesting isn’t the real truth.
PoojaG
Yeah you need to try and remain as rational as possible. That really helps.
glenmckenzie(justabitfurther)
I think so. I helps to get back to a more level place.
PoojaG
Yeah I totally agree
aeiwrites
Very encouraging!
PoojaG
Thank you!
lifebetterlead
I love your positive attitude towards such a debilitating state of mind. Like Glenn, I loved your statement about everyone being bigger than their mental health. I hope lots of people read this. They should do!
PoojaG
Thank you so much!
Felipe Adan Lerma
Pooja, your image for your post is as inspiring as your words – well done! 😊
PoojaG
Thank you so much!
Katie Edison
Thank you for the reminders.
PoojaG
Hope they help!
lukegroves86
nice post… I have just wrote a post about mental illness. have a read let me know what you think
PoojaG
Thanks!
monika chandan
very nice post. anxiety really sucks us in many times.. and actually quite right, we need to remember that we are bigger than our anxiety. thankyou
PoojaG
Yes absolutely we need to remember that.
c.f. leach
Pooja: First I want to commend you on such a well written article as many of us face this issue, but do not want to admit it. Thank you so much for the reminders. Also, thanks for the tip about Hubpages. I was totally oblivious to them. Signed up today. Wanted to through this suggestion your way. I am doing a contact page on my website and I may want to use some of your topics from time to time on the subjects of mental illness and anxiety. Let me know what you think. I would probably just link your site to that page. Again thanks a lot. You are so informative in ways you simply cannot imagine!
PoojaG
Thank you so much and yes feel free to use any of my articles/link to any or my posts!
O-marie
“everyone is bigger than their mental health…” Thank you for writing this poojaG
PoojaG
Thank you and I truly believe that!
shelbiewritesandrambles
Yes, yes, yes. I needed this today. Thank you!
PoojaG
Hope it helped!!
Daijaha
Omg I love this so much.
PoojaG
Thank you!
SweetAngel18
This post means a lot to me as I deal with anxiety and it can be hard to deal with so thanks x
PoojaG
You’re welcome! I have a hard time with anxiety sometimes as well and thought this would be helpful to other people who suffer from anxiety.
Calm&Collected
I hate that you struggle with anxiety too. I wouldn’t wish it on my worst enemy.
PoojaG
Yeah it is absolutely the worst. It’s sad so many people suffer from it.
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The Trainer RN Hood River
Thank you!
PoojaG
😊